Trauma Resolution and Grief Recovery
You are tired of the panic attacks, feeling overwhelmed, and the fear of being alone. It’s like the past keeps invading the present, never allowing you to forget. Chronic nightmares or flashbacks bring it back to you again and again, replaying images and experiences that you wish you could just forget.
You may have coped with these symptoms by trying to avoid triggers, numbing your feelings, distracting yourself, trying to stay busy, or self-medicating. You may feel disconnected from yourself, other people, or God.
All you want is real peace in your life. It’s just that it is so hard to imagine.
If you suffer from the symptoms of PTSD (Posttraumatic Stress Disorder) or Acute Stress Disorder, there is hope and a solution for real healing. Unresolved trauma throws the nervous system into a chronic state of hypervigilance. Without proper intervention, these disturbing symptoms take residence.
You need to know that you don’t have to live as a prisoner to fear and distress.
At Hope’s Lantern & Associates, we provide trauma resolution and resiliency services.
If you are experiencing grief and trauma, we can assist in resolving traumatic memories, freeing you to live in the present and invest in the future. We have a compassionate, intentional approach that helps individuals move out of feelings of overwhelm, powerlessness, guilt, shame, and fear TO resolution, inner calm, and newfound confidence and control in their lives.
Whether you have experienced a recent traumatic event or loss, OR you have been struggling with unresolved trauma for years or decades, we can help.
Are you ready to move from posttraumatic stress to posttraumatic stress growth?
Please contact me for a free 15 minute consultation and we can discuss the next step toward healing and resolution.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidenced based psychotherapy treatment that was developed to help individuals desensitize from past memories and negative experiences and related triggers. Click here for more information about EMDR.
Please watch this video to learn more about EMDR therapy: